How to make zucchini and beetroot noodles

Desserts made with no flour, dairy, eggs or sugar are fun no matter how you look at them. Being vegan and raw, it can be used by those who adhere to church fasts as well as those who choose not to eat animal products for ethical reasons. No need to bake, no oven required, and a powerful mixer becomes your main tool. They are colorful because they often have a fruit or berry flavor. Finally, no flour and no sugar, and while they look healthy, they are actually high in calories and cakes made from nuts aren't the easiest.

Nevertheless, this dessert is very tasty. The main thing is to get the proportions of the ingredients. Ideal - "I don't bake here" at a recently opened confectionery. We talked with co-owner and pastry chef Alexandra Santalova what a baking-free dessert is and brought you three simple recipes.

“Years ago, I became vegan while looking for a way to lose weight, and I wanted to find a way to make desserts without animal products. I took the first recipe from an American blogger and brought it myself with the flavor I needed. Then I decided to become a pastry chef and started baking courses with my partner, eventually opening a bakery.

Creating a new dessert is all about creativity and feeling. No more than that. There are basic rules for combining materials, but you can experiment with colors and expressions. Cakes for cakes are usually prepared on the basis of nuts and dried fruits, and the filling is made from berries and fruits.

What happens in the end depends on many factors. I have a basic proportion that varies depending on the product and what I want to have. Some berries are slightly sour and some are richer. I assume that pineapple is very acidic and doesn't mix well with coconut oil, so more oil is needed. In general, I try to add as little sweetener as possible. I don't like sweets. I try not to overdo it with cashews. Otherwise, the dessert will be too high in calories and difficult to eat.

My cakes are not dietetic, but they do not contain chemicals and animal products that are suitable for people who cannot consume lactose or gluten. "

Berry Cake

“This is a very simple recipe. Freezing the berry mass is essential. Otherwise it will not be cut or glazed. The main thing is to eat a very high quality product. Taste depends on this. "

Coconut Banana Tart

“No ingredients require heat treatment. I would say that heat treatment kills a lot of products. Bananas are strong enough, but pair well with coconuts. The nuts in the cake give it a light creamy feel. "

Carrot Cake with Coconut Crust

But if someone wants to make a uniform cake, please.

Put the dough for the carrot cake layer in the refrigerator. This will make it easier to roll. Dates should be soft and good. It is necessary to glue the mass. You will also need coconut cream. All you need is cream, not milk. Place the cream bottle in the refrigerator at least overnight. This will stabilize and the cream itself will rise to the top, leaving the water from which the cream is made at the bottom. A little bit of water in the stirrer is fine, but it's usually just water, not coconut water, and it doesn't mean anything. "